Earthing: Studies Show Walking Barefoot Might Be An Essential Element Of Optimal Health

Posted January 27, 2016 | by Sue Kenney | in Barefoot | no responses

via: bikeriderlondon

Earthing: Studies Show Walking Barefoot Might Be An Essential Element Of Optimal Health

by Luke Sumpter

ON MAY 11, 2015

Earthing, otherwise known as grounding or simply barefoot walking, is an extremely accessible and simple holistic therapy that offers abundant healing properties. It lowers inflammation, decreases stress and offers a means to allow us to feel more connected to the very Earth that gifts us with the ability to exist.

Read more on Earthing: Studies Show Walking Barefoot Might Be An Essential Element Of Optimal Health…

Kilimanjaro Barefoot

Posted January 27, 2016 | by Sue Kenney | in Barefoot | no responses

Often people can’t understand why I would choose to run or walk barefoot through the forest or in the snow and there isn’t always a simple answer. Mostly it’s because I like to be connected to the Great Mother Earth and I’m not afraid to expose my feet to the elements because I trust they are designed to take care of me. Even after reading studies and scientific evidence, in the end what is most important for me is that it makes sense.

Read more on Kilimanjaro Barefoot…

Posted November 22, 2015 | by Sue Kenney | in Barebottom Shoes | no responses

The Fitness For Freedom Podcast – With Jonathan Chant

Episode 10 is an interview with Sue Kenney about why she goes barefooting on the Camino and the story behind Barebottom Shoes.

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Blog – Walking the Camino barefoot!

Posted October 26, 2015 | by Sue Kenney | in Barefoot | no responses

Sue BF in village back 2014-05-25-0549-Camino de Santiago-MA great way to train for the Camino is to walk barefoot. Start in your home, then step outside to the backyard or a park. Go slowly as you are adapting your entire body to a new way of walking. Your alignment is shifted because you are walking with your heels on the ground.

Read more on Blog — Walking the Camino barefoot!…

City Soles – New Barebottom Shoes

Posted October 25, 2015 | by Sue Kenney | in Barebottom Shoes | no responses

A true minimalist shoe.

On November 1st, we will be launching a new Barebottom Shoe with a demi-sole. They are great for rough surfaces, running on gravel, walking on city streets and any place where the terrain is not conducive to being barefoot.

Read more on City Soles — New Barebottom Shoes…

TEDX Toronto

Posted October 21, 2015 | by Sue Kenney | in Barebottom Shoes | no responses

TED X Toronto

It is my dream to one day do a TED talk. On October 22, I will attend the TED X Toronto event to be in the audience to hear some great speakers. I hope to get a sense of what the experience is like, to inspire me so that I can apply to be a speaker to share my experiences and insights in my bare foot life and the reasons why I designed Barebottom Shoes!

Read more on TEDX Toronto…

Twitter Testmimonial for Barebottom Shoes

Posted March 28, 2015 | by Sue Kenney | in Barebottom Shoes | no responses

BB menTestimonial!

@RikkuCruel69
@barebottomshoes or barefoot. There is nothing else, truly!

Love it!

Barefoot Healing Talk

Posted January 10, 2015 | by Sue Kenney | in Barebottom Shoes | no responses

At Cherry Valley Retreat

OPEN HOUSE

June 20, 1015. Sue Kenney will be a guest speaker at the annual open house. She will be talking about the importance of our connection with the earth for natural healing. More details to follow. Read about the first true barefoot shoe designed by Sue and pitched on the hit CBC TV Show Dragons’ Den. Barebottom Shoes.

Cherry Valley Retreat Mission Statement

To provide a safe, peaceful retreat where busy city dwellers enjoy tranquility and re-connect with nature. To gather a family of compassionate and kind practitioners who will treat their clients and each other with loving respect.

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Join me at the Home Grown Park Crawl Barefoot

Posted September 25, 2014 | by Sue Kenney | in Barefoot | no responses
David Suzuki Foundation

Saturday October 5, 2014.

Last chance for early-bird food tickets!

LIMITED TICKETS LEFT!

Dear Sue,

Only 10 days till the second annual Homegrown Park Crawl andtoday is your last chance to buy early-bird five-packs of food tickets — a bargain at only $20! 

Read more on Join me at the Home Grown Park Crawl Barefoot…

Barefooting Workshop September 27 – Barrie

Posted September 22, 2014 | by Sue Kenney | in Barebottom Shoes | no responses

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Barefoot Healing Workshop

September 27, 2014. 9am-noon.

with Sue Kenney

Watch Rogers Daytime on Wednesday September 24 at 11am, 4pm and 11pm to see Sue talking about the healing benefits of barefooting in the home, the studio and outdoors. 

Join this workshop and discover the healing powers of going BAREFOOT. Not only will you improve your posture, balance and flexibility, you can help your body to heal itself. You have 7000 sensory nerve endings on the bottom of each foot and their job is to help your body adapt all the systems to the environment you are in. Through the studies done on Earthing or grounding, we have learned that we connect with negatively charged electrons in the earth. They are the most powerful antioxidants known and neutralize free radicals to contribute to a natural healing process . Wearing shoes with rubber soles has cut us off from this incredible gift the earth has to offer. It involves more than just taking off your shoes.
Learn about nature’s healing and how you can integrate this forgotten component of a holistic approach to everyday life. 

Read more on Barefooting Workshop September 27 — Barrie…

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