Earthing: Studies Show Walking Barefoot Might Be An Essential Element Of Optimal Health

Posted January 27, 2016 | by Sue Kenney | in Barefoot | no responses

via: bikeriderlondon

Earthing: Studies Show Walking Barefoot Might Be An Essential Element Of Optimal Health

by Luke Sumpter

ON MAY 11, 2015

Earthing, otherwise known as grounding or simply barefoot walking, is an extremely accessible and simple holistic therapy that offers abundant healing properties. It lowers inflammation, decreases stress and offers a means to allow us to feel more connected to the very Earth that gifts us with the ability to exist.

Read more on Earthing: Studies Show Walking Barefoot Might Be An Essential Element Of Optimal Health…

Barefooting Workshop September 27 – Barrie

Posted September 22, 2014 | by Sue Kenney | in Barebottom Shoes | no responses

Barebottoms-Mariposa_CR_insert_logo_P1150763

 

 

 

 

 

 

Barefoot Healing Workshop

September 27, 2014. 9am-noon.

with Sue Kenney

Watch Rogers Daytime on Wednesday September 24 at 11am, 4pm and 11pm to see Sue talking about the healing benefits of barefooting in the home, the studio and outdoors. 

Join this workshop and discover the healing powers of going BAREFOOT. Not only will you improve your posture, balance and flexibility, you can help your body to heal itself. You have 7000 sensory nerve endings on the bottom of each foot and their job is to help your body adapt all the systems to the environment you are in. Through the studies done on Earthing or grounding, we have learned that we connect with negatively charged electrons in the earth. They are the most powerful antioxidants known and neutralize free radicals to contribute to a natural healing process . Wearing shoes with rubber soles has cut us off from this incredible gift the earth has to offer. It involves more than just taking off your shoes.
Learn about nature’s healing and how you can integrate this forgotten component of a holistic approach to everyday life. 

Read more on Barefooting Workshop September 27 — Barrie…

Entertaining Barefoot.

Posted July 30, 2014 | by Sue Kenney | in Barefoot | no responses

This is a fantastic article that came out in Yahoo Food written by Julia Bainbridge. It is a movement folks.

Why You Should Entertain Barefoot

Julia Bainbridge

Assuming that when you entertain you’re doing so in your own home, you can do it however you want. You can serve eggplant because you’ve been craving it all week. You can play “Birth of the Cool” on repeat for the entire evening. And you don’t have to wear shoes if you don’t want to. 

Read more on Entertaining Barefoot….

Sarah Slean in Barebottoms on Mariposa Folk Festival Main Stage

Posted July 8, 2014 | by Sue Kenney | in Barefoot | no responses

On Friday night, the Juno and Gemini award-winning singer/composer/song writer Sarah Slean stepped out on the main stage in a gorgeous white dress and teal blue Barebottom Shoes. She drew attention to her dress calling it a “Jetson’s Dress” and then I heard the words from the back of the audience. Sarah pointed out her Barebottom Shoes! She said wearing them made her feel like a forest nymph. Then she suggested the audience go to my booth and buy a pair. What an incredible testimonial! Crowds visited us throughout the weekend and lots of people tried on the shoes and bought too.DSCN2653 DSCN2663 DSCN2657

Read more on Sarah Slean in Barebottoms on Mariposa Folk Festival Main Stage…

Barebottoms at Mariposa Folk Festival

Posted July 3, 2014 | by Sue Kenney | in Barefoot | no responses

July 4,5 & 6 in Orillia, Ontario

The Grande Dame of Folk Festivals in Canada.

An incredible lineup.

This year’s artistic line-up is anchored by women of influence both culturally and musically, including Ani DiFranco, Rosanne Cash and Hydra (featuring AroarA, Feist, Snowblink). Come for the weekend or for a day

Read more on Barebottoms at Mariposa Folk Festival…

Practical Barefooting FREE Webinar June 25

Posted June 24, 2014 | by Sue Kenney | in Barefoot | no responses

photo 1 (2) In Step One, we covered some reasons people might want to go barefoot and how to overcome the fears and social barriers that might get in the way. In Step Two, we’re going to delve into what it’s really like going barefoot (outside your home!) and what to expect out of it.

We’ll talk about our own definitions of what it means to be “barefooters,” discuss the wide variety of physical and social environments in which barefooting is both possible and practical, and offer strategies for making it work for people who want to do it.

We’ll be discussing our own experiences: Sue Regan Kenney (designer of Barebottom Shoes) will talk about her recent 225km barefoot walk on the Camino, and Stephanie Welch (author of the upcoming Human Body User Manual will share her experiences in both urban and natural environments. We’ll also both share our experiences and perspectives on barefoot running.DSC_1007

Based on feedback and questions from the first webinar we held in May, we have even more facts, tips and ideas to share with you along the way. And we’ll be answering more questions again live at the end. (Be sure to add yours in the Q&A app, either in advance or during the event!) We will announce a special offer on the purchase of Barebottom Shoes on the website www.barebottomshoes.com at the end of the Webinar. Don’t miss it!

Know someone you’d like to share more about barefooting with? Feel free to invite friends and family by forwarding them this registration link.

Watch the first Practical Barefooting Webinar here:
YouTube version: Practical Barefooting Webinar
Google+ version:photo 1

Read more on Practical Barefooting FREE Webinar June 25…

Barefoot and Paleo Review of Barebottoms

Posted April 15, 2014 | by Sue Kenney | in Blog | no responses

Heidi Fiscus is a respected barefooter who writes a blog called Barefoot and Paleo.  She was kind enough to purchase a pair of Barebottoms Original suede shoes and then offered to do a review that highly recommends them. And she’s offering a free giveaway but you’ll have to read her blog to find out more about that.

Read more on Barefoot and Paleo Review of Barebottoms…

Freedomizer Radio Interview on Barefooting

Posted March 23, 2014 | by Sue Kenney | in Barebottom Shoes | no responses

IMG_2553[1]C the Power with Cheryl  Greenlee and Cookie engaged Sue Kenney in an intriguing discussion about the joy, freedom and healing effects of barefooting. Read about www.Earthing.com and the Great Mother’s gift she gives us if our feet are bare.

Read more on Freedomizer Radio Interview on Barefooting…

Barebottoms at the Green Living Show April 25-27

Posted March 17, 2014 | by Sue Kenney | in Barefoot | no responses

Green Living ShowBooth 3535

The 2014 Green Living Show - Don't miss this premier eco and health event.IMG_2207[1]

Barebottoms will have a booth at the Green Living Show in Toronto at the Direct Energy Centre, Exhibition Place Booth 3535!

Sue Kenney is hoping to be a Speaker and they will be announced on March 31st.  Here’s her topic:

Read more on Barebottoms at the Green Living Show April 25-27…

Barefoot at the Spa

Posted March 13, 2014 | by Sue Kenney | in Barefoot | no responses

Inochi Spa & Barebottoms™

With all the cold weather and dangerous snow conditions many have experienced this winter, most of us have spent more time indoors and sitting around than usual.  It’s possible we are not walking or working out as often either. Our body still needs to be strong so it’s even more important to focus on our posture and strengthening our feet…the foundation of the body.

Read more on Barefoot at the Spa…

  • What is a Pilgrim?

    "Someone who walks on a journey with a destination in mind. I believe we are all pilgrims, each on our own path to find the way." -Sue Kenney

  • Testimonials

    "I've finished your book some weeks ago and I'd like to tell you that I liked so much. When reading it I had the feeling that it was written from the heart, in a very sincere way.... " - Migue, Barcelona, Spain


    "For all of us square pegs who never really seemed to fit the round hole (and still don't)...you offer hope! Thank you dearly for coming to the park and sharing your gift. I will never look at a rock that looks out of place the same way! " - Doug McColl

  • Search The Web Site