Walk Barefoot to Avoid Injury

Posted November 22, 2015 | by Sue Kenney | in Barebottom Shoes | no responses

Walking Barefoot Helps You Avoid Foot Injuries; Also Improves Posture, Balance, And Stability

Walking Barefoot

Read this article in Medical Daily

Entertaining Barefoot.

Posted July 30, 2014 | by Sue Kenney | in Barefoot | no responses

This is a fantastic article that came out in Yahoo Food written by Julia Bainbridge. It is a movement folks.

Why You Should Entertain Barefoot

Julia Bainbridge

Assuming that when you entertain you’re doing so in your own home, you can do it however you want. You can serve eggplant because you’ve been craving it all week. You can play “Birth of the Cool” on repeat for the entire evening. And you don’t have to wear shoes if you don’t want to. 

Read more on Entertaining Barefoot….

Practical Barefooting FREE Webinar June 25

Posted June 24, 2014 | by Sue Kenney | in Barefoot | no responses

photo 1 (2) In Step One, we covered some reasons people might want to go barefoot and how to overcome the fears and social barriers that might get in the way. In Step Two, we’re going to delve into what it’s really like going barefoot (outside your home!) and what to expect out of it.

We’ll talk about our own definitions of what it means to be “barefooters,” discuss the wide variety of physical and social environments in which barefooting is both possible and practical, and offer strategies for making it work for people who want to do it.

We’ll be discussing our own experiences: Sue Regan Kenney (designer of Barebottom Shoes) will talk about her recent 225km barefoot walk on the Camino, and Stephanie Welch (author of the upcoming Human Body User Manual will share her experiences in both urban and natural environments. We’ll also both share our experiences and perspectives on barefoot running.DSC_1007

Based on feedback and questions from the first webinar we held in May, we have even more facts, tips and ideas to share with you along the way. And we’ll be answering more questions again live at the end. (Be sure to add yours in the Q&A app, either in advance or during the event!) We will announce a special offer on the purchase of Barebottom Shoes on the website www.barebottomshoes.com at the end of the Webinar. Don’t miss it!

Know someone you’d like to share more about barefooting with? Feel free to invite friends and family by forwarding them this registration link.

Watch the first Practical Barefooting Webinar here:
YouTube version: Practical Barefooting Webinar
Google+ version:photo 1

Read more on Practical Barefooting FREE Webinar June 25…

Practical Barefooting Webinar FREE

Posted June 13, 2014 | by Sue Kenney | in Barefoot | no responses

Step 2 : Getting your feet wet.

Join your hosts, Stephanie Welch and Sue Kenney for the next Practical Barefooting Webinar, to learn about what it means (to us) to be barefooters, the wide variety of physical and social environments in which barefooting is both possible and practical (including everything from city dwelling to running to hiking), and tips on how to make it all work for you.

Read more on Practical Barefooting Webinar FREE…

Freedomizer Radio Interview on Barefooting

Posted March 23, 2014 | by Sue Kenney | in Barebottom Shoes | no responses

IMG_2553[1]C the Power with Cheryl  Greenlee and Cookie engaged Sue Kenney in an intriguing discussion about the joy, freedom and healing effects of barefooting. Read about www.Earthing.com and the Great Mother’s gift she gives us if our feet are bare.

Read more on Freedomizer Radio Interview on Barefooting…

Barebottoms Vegan/Neoprene Sample Offer

Posted March 20, 2014 | by Sue Kenney | in Barebottom Shoes | no responses

Special Offer from Barebottom ShoesIMG_2477[1]

Watch a video with Sue Barefoot Snowshoeing in Barebottoms!

Order a Pair of Sample Barebottoms Neoprene Here

The Barebottoms Vegan/Neoprene barefoot shoes are still in the development stage. All shoes are presently hand made by Sue Kenney, the designer and part-time cobbler. If you would like to try a pair, we are looking for people to wear-test them and provide feedback. You can order a pair of prototype shoes below and they will be mailed to you through Canada Post.

Read more on Barebottoms Vegan/Neoprene Sample Offer…

Bloggers Review of Barebottoms Vegan/Neoprene

Posted March 19, 2014 | by Sue Kenney | in Barebottom Shoes | no responses

Thank you for this blog post Max Zografos, from the bottom of my feet!

My Bottoms Never Looked so Great

March 19, 2014

Before we get to my bottoms – just a quick aside about this blog. Many of you asked why I’m not posting as often. Have I quit writing, what’s going on?

Read more on Bloggers Review of Barebottoms Vegan/Neoprene…

Family Wellness Day – Barefoot on the Camino

Posted March 17, 2014 | by Sue Kenney | in Barefoot | no responses

family wellness banner

Meet Sue Kenney at this event. Learn about barefooting, connecting to nature, Earthing and help your body to heal itself.

Family Wellness Day 2014

Barefoot Interview with Michael Sandler

Posted August 13, 2013 | by Sue Kenney | in Barefoot | no responses

Run Barefoot Girl Podcast

RBG 98: Michael Sandler’s New Journey

Fans of RunBare’s Michael Sandler were shocked to learn that in May he suffered yet another life-threatening injury and is in recovery in Hawaii. Remarkably, in spite of facing unimaginable physical challenges, Michael remains upbeat and positive, speaking candidly with Caity in this episode about his accident and his journey.

Read more on Barefoot Interview with Michael Sandler…

Barefoot Workshop in Orillia May 5

Posted April 20, 2013 | by Sue Kenney | in Barefoot | no responses

Barefoot Healing

~ A workshop with Sue Kenney ~

Tomorrow at Balanced Body Studio in Orillia 17 Colbourne St E Suite 204-206

https://www.facebook.com/events/510543825675909/

Did you know that Oprah likes to go barefoot?

Read more on Barefoot Workshop in Orillia May 5…

  • What is a Pilgrim?

    "Someone who walks on a journey with a destination in mind. I believe we are all pilgrims, each on our own path to find the way." -Sue Kenney

  • Testimonials

    "I've finished your book some weeks ago and I'd like to tell you that I liked so much. When reading it I had the feeling that it was written from the heart, in a very sincere way.... " - Migue, Barcelona, Spain


    "For all of us square pegs who never really seemed to fit the round hole (and still don't)...you offer hope! Thank you dearly for coming to the park and sharing your gift. I will never look at a rock that looks out of place the same way! " - Doug McColl

  • Search The Web Site