Walk the Camino Spring 2015

Posted July 17, 2014 | by Sue Kenney | in Blog | 4 responses

My Camino Pilgrimage Retreat

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Are you ready for a journey of a lifetime?

Is the Camino calling you? Join Sue Kenney, Camino expert on a walking retreat following the path of the Camino de Santiago de Compostela. Both men and women are welcome. If you want to see the section we are going to cover, you can watch the trailer from the Documentary film Las Peregrinas or order the film          This spiritual pilgrimage has been designed for individuals who are interested in embarking on a walking journey of self-discovery and adventure. You’ll slow your life down to 4 kilometers an hour while living the simple life of a pilgrim. We’ll follow the Camino Frances route of the medieval pilgrimage path known as the Camino de Santiago de Compostela in the north of Spain.

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Muskoka Novel Marathon

Posted July 11, 2014 | by Sue Kenney | in Blog | no responses

Barefoot Walk for Creativity

Once again writers unite. This weekend is the Muskoka Novel Marathon, an event that promotes and raises money for literacy. I participated in 2004 and 2005, in both cases with Bruce Pirrie. We co-wrote 2 different manuscripts and raised money for this cause as well. In 2006 we went back with a crew to shoot a film about the event called FlipBook with aIMG_2217 group of talented artists who created a film to share this cause with the world.

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Practical Barefooting FREE Webinar June 25

Posted June 24, 2014 | by Sue Kenney | in Barefoot | no responses

photo 1 (2) In Step One, we covered some reasons people might want to go barefoot and how to overcome the fears and social barriers that might get in the way. In Step Two, we’re going to delve into what it’s really like going barefoot (outside your home!) and what to expect out of it.

We’ll talk about our own definitions of what it means to be “barefooters,” discuss the wide variety of physical and social environments in which barefooting is both possible and practical, and offer strategies for making it work for people who want to do it.

We’ll be discussing our own experiences: Sue Regan Kenney (designer of Barebottom Shoes) will talk about her recent 225km barefoot walk on the Camino, and Stephanie Welch (author of the upcoming Human Body User Manual will share her experiences in both urban and natural environments. We’ll also both share our experiences and perspectives on barefoot running.DSC_1007

Based on feedback and questions from the first webinar we held in May, we have even more facts, tips and ideas to share with you along the way. And we’ll be answering more questions again live at the end. (Be sure to add yours in the Q&A app, either in advance or during the event!) We will announce a special offer on the purchase of Barebottom Shoes on the website www.barebottomshoes.com at the end of the Webinar. Don’t miss it!

Know someone you’d like to share more about barefooting with? Feel free to invite friends and family by forwarding them this registration link.

Watch the first Practical Barefooting Webinar here:
YouTube version: Practical Barefooting Webinar
Google+ version:photo 1

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Practical Barefooting Webinar FREE

Posted June 13, 2014 | by Sue Kenney | in Barefoot | no responses

Step 2 : Getting your feet wet.

Join your hosts, Stephanie Welch and Sue Kenney for the next Practical Barefooting Webinar, to learn about what it means (to us) to be barefooters, the wide variety of physical and social environments in which barefooting is both possible and practical (including everything from city dwelling to running to hiking), and tips on how to make it all work for you.

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Barefoot and Paleo Review of Barebottoms

Posted April 15, 2014 | by Sue Kenney | in Blog | no responses

Heidi Fiscus is a respected barefooter who writes a blog called Barefoot and Paleo.  She was kind enough to purchase a pair of Barebottoms Original suede shoes and then offered to do a review that highly recommends them. And she’s offering a free giveaway but you’ll have to read her blog to find out more about that.

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Our Group Camino Walk Starts May 19

Posted April 8, 2014 | by Sue Kenney | in Blog | no responses

Group Camino 2011 160What’s on your back?

In 7 weeks a group of 8 people will embark on a new journey along the ancient medieval path known as the Camino de Santiago de Compostela. Preparations are underway to gather the clothing, backpack, boots (or not) and everything that is needed, while still keeping the pack light. Some say the backpack is like a metaphor for your life journey. As pilgrims walk, often they leave things behind to lighten the load. At times it’s clothing or a bottle of shampoo that is too heavy, at other times, it’s an old idea or belief that is not working for them anymore.

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Family Wellness Day – Barefoot on the Camino

Posted March 17, 2014 | by Sue Kenney | in Barefoot | no responses

family wellness banner

Meet Sue Kenney at this event. Learn about barefooting, connecting to nature, Earthing and help your body to heal itself.

Family Wellness Day 2014

Pisces and Barefeet

Posted February 18, 2014 | by Sue Kenney | in Barefoot | no responses

Pisces Time, To Do list, Bliss out astrology

Posted by 

Feb 18- 23

The week ahead’s major planetary aspect is Mercury Retrograde squares SATURN Feb 18/19

A great day to go back and fix, finish, put the ink on the contract, review it, reinvent it, nail it down.

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Walk the Camino in May. Spaces still available.

Posted February 11, 2014 | by Sue Kenney | in Camino | no responses

If you’ve been thinking about it for sometime now, it might be time to make a decision and just do it!

The Camino in Spain has experienced a surge in popularity thanks to the film The Way with Martin Sheen and Emilio Estevez. More people are aware of it’s mystical powers. People come from all over the world. There are hostals for pilgrims along the way and a pilgrim meal that is served in many of the restaurants.  In Santiago you’ll receive a compostela, the certificate that writes you into the history books forever.Credentials

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Facing the Den.

Posted January 21, 2014 | by Sue Kenney | in Blog | no responses

Sue KenneyIMG_1075

Facing the Den.

If you are you looking for a speaker with a unique story to tell?

Consider the inspirational and engaging talents of  best selling author, Sue Kenney. A woman who faces her fears again and again.  Dragons’ Den is the second most popular TV show in Canada, next to Hockey Night in Canada and Sue pitched her Barebottom shoe business idea to the Dragons. She didn’t get the deal but instead got something more.  She learned that it’s not all about the Dragons! Her episode was aired on January 15 and 19, 2014, to an audience of over 3 million people.

Read more on Facing the Den….

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