anxiety | Barefoot Sue

Barefoot Sue's Blog

Jan 8, 20213 min read

Lockdown Biohack #14 - Underdress

Comfort is our most desired state and yet it makes us weaker. We think we want to be warm when it's cold, and cool when it’s hot. We have...

77 views0 comments

Jan 6, 20212 min read

Lockdown Biohack #12 - Get Cold

The other day I went to the Post Office in my skirt and tank top. It was a balmy minus 2C outside and there was snow everywhere. Another...

87 views0 comments

Dec 31, 20202 min read

Lockdown Biohack #6 - SCREAM

It’s New Year's Eve and all I can think about is the fact we are coming to the end of this unbelievable year. Most of us were forced to...

42 views0 comments

Dec 29, 20202 min read

Lockdown Biohack #4 - Go Barehand

If you are the kind of person who doesn’t like being uncomfortable in the winter months, then this is a perfect 28 Day practice. At the...

59 views0 comments

Dec 28, 20202 min read

Lockdown Biohack #3 - Go Barefoot

If you don’t like the cold or always have cold feet this is the perfect biohack for you. Anyone who knows me is fully aware that I would...

72 views0 comments