mother nature | Barefoot Sue

Barefoot Sue's Blog

Jan 12, 20211 min read

Lockdown Biohack #18 - Listen

Did you know that our ears are pointed up as they were designed to hear the birds so that we could survive? We know where there are...

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Jan 8, 20213 min read

Lockdown Biohack #14 - Underdress

Comfort is our most desired state and yet it makes us weaker. We think we want to be warm when it's cold, and cool when it’s hot. We have...

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Jan 7, 20212 min read

Lockdown Biohack #13 - Using Your Senses

The idea for sharing these biohacks with you evolved from a sense of longing to contribute to the world to offer something to the...

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Jan 6, 20212 min read

Lockdown Biohack #12 - Get Cold

The other day I went to the Post Office in my skirt and tank top. It was a balmy minus 2C outside and there was snow everywhere. Another...

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Jan 4, 20212 min read

Lockdown Biohack #10 - Snowbathing

Cold exposure is a form of practicing the art of letting go in tough situations. This is a transferable skill and it can help you to deal...

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