Cómo llevar los pies descalzos - Libro

You are being invited to return to nature.
Feet are the foundation of our body. Our soles gift us with a direct connection to Earth’s infinite healing powers; but when we wear shoes, they cut us off and impede proper foot function.
 
Sue shares her re-wilding journey back to her authentic self by connecting my bare feet to the ground. Learn how you can tap into the intelligence in the soles of your feet for optimum health, anti-aging, earthing, better posture and some child-like fun in your life. Be inspired to integrate a barefooting practice in your life. You’ll better understand the benefits of earthing, how to enable more efficient movement of your body, engage an approach to anti-aging and improved posture, and you’ll return to a more natural state; the perfect antidote to civilization.
 
The book includes a ‘How To’ guide for starting a barefoot practice in your life. Since Sue has also walked the Camino numerous times alone and guiding groups, she’s included a Chapter on preparing for and walking the Camino in your barefoot some of the time.